Massage
Massage is an enjoyable, therapeutic and relaxing treatment all in one! It has a holistic (overall) effect on the body, reaching deep into the muscle fibres to release toxins and improve circulation.
Massage has great benefits on the skin; it can help regenerate skin cells, speed up the skin’s metabolism, improve texture and appearance of the skin and reduce cellulite deposits. In addition it can help to mobilise stiff joints, ease pain, improve muscle tone and metabolism and also improve the digestive process. It has a significant detoxifying effect on the skin, muscles and body overall by improving the circulation, encouraging the removal of toxins and dead cells and boosting the immune system. Furthermore, it is a chance to relax, take timeout of a hectic schedule and know that you are giving your body a well deserved treat!
Specialist Migraine, Headache and Sinus Massage
Massage using specialist techniques to reduce muscle tension and eliminate trigger points can be a highly effective and natural treatment. It helps to prevent as well as relieve migraines and headaches occurring, whilst avoiding the side effects of medications.
This specialist massage therapy has a calming effect on the neuromuscular system, relaxing tense muscles, relieving muscle spasms, improving blood flow, boosting immunity, bringing about deep relaxation and balancing the body’s energy.
Bespoke Massage
I am trained in many massage techniques and offer massage as part of a treatment package in combination with other therapies to relieve specific issues. I incorporate different techniques such as Deep Tissue and Trigger Point therapy if required. I work with you to provide you with the treatment that suits your body and leaves you feeling beautifully relaxed at the end!
Hot Stone Massage
Feel your muscles relax and your aches and pains melt away with this warming, soothing treatment!
Hot Stone Massage uses water heated basalt stones that are applied to the body with long gliding massage strokes, targeting specific areas of stress and tension. The heat from the stones penetrates deep into the muscle fibres to relieve tension and enhance the detoxifying effect from the massage, providing a greater intensity than a regular massage.
Hot Stone Massage is a luxurious indulgence that is also therapeutic, leaving you feeling both relaxed and uplifted.
